This week has been a quiet one here in Glowing Balance because I have been finalizing the details of 16 days of FREE (until the further notice) guidance with reflective questions and empowering affirmations to light up your life. You will start to recognize the connection between food, mood, lifestyle and creativity and step into […]

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giving credit to what you do and who you are

One of the books that has a permanent place on my night stand is Melody Beattie’s Journey to the Heart, which has daily reflections for every day of the year. The first thing I do, after I get out of bed is to read the daily meditation out from the book.  I have noticed that […]

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my outer glow is reflection of my inner peace

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