discomfort and constant stress? re-evaluate your goals

Isn’t it ironic that we are often our worst enemies? In addition to all the external pressure and obligations, we make our own list of goals even longer with all the things that we feel we need to achieve in order to feel worthy and accepted. Stop and think for a second. If we think […]

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the only thing standing between you and your goal

I don’t recall making any New Year’s resolutions. Ever. However, my desk is full of to-do lists, I have tried several apps to keep myself accountable. Since I’m very visual person I have the most important things written down on our glass wall so I can see them every time I walk past. One of […]

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